HEAR ME OUT LIVE!🔥

HEAR ME OUT LIVE!🔥

HEAR ME OUT LIVE!🔥

A Live Masterclass combining knowledge and movement

Ready to take control of your health, fitness, and body like never before?


HEAR ME OUT is more than just a workshop or a workout it’s a complete experience designed to empower you with knowledge and practical skills to level up your results.

HEAR ME OUT LIVE!🔥

A Live Masterclass combining knowledge and movement

Ready to take control of your health, fitness, and body like never before?


HEAR ME OUT is more than just a workshop or a workout it’s a complete experience designed to empower you with knowledge and practical skills to level up your results.

What's included?

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Workshop (Nutrition, Metabolism & Hormones)

• Understand how your body works and how to make decisions that actually work for you.

• Simplify the science of food, hormones, and metabolism.

• Walk away with actionable strategies for sustainable results.

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Gym Skills Practice

Access a wealth of valuable resources, including webinars, instructional videos, training calculators, and injury prevention strategies, all designed to support your training journey.

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Supportive Community Engagement

Join our Facebook community and connect with fellow runners, share experiences, exchange tips, and celebrate your achievements together.

Who’s It For?


⮞ Anyone who’s ready to train smarter and learn what their body truly needs.

⮞ All fitness levels welcome—this masterclass is tailored to meet you where you are.

Why Join?


⮞ Combine education and action to make lasting changes.

⮞ Learn from a trusted coach who simplifies the science.

⮞ Build skills, strength, and confidence all in one session.

Secure Your

Spot Today!

Spaces are limited!

Sign up now to take the first step toward a stronger, smarter you.

📅Date: 16th March

📍Location: UN1T Nine elms, 2 viaduct gardens, sw11 7bg

Duration: 120 minutes